Tuesdays at 6:30pm & Saturdays at 10:30am
Prenatal yoga classes will focus on movements designed to build strength and create space to release stress no matter what trimester participants are in. This class will also incorporate a breathing and relaxation practice. No prior experience is required for this class and participants will always be encouraged to do what is best for their body.
4-week session- $65
8-week session- $120
Call us at 502-303-2449 to register.
Infant Massage 101
January 13th at 10:30am & February 3 at 10:30am
Infant massage provides relief for infants with gassy tummies, reduces colic & helps infant’s sleep, as well as enhances bonding between infant and caregiver. This class is led by Elizabeth Pardieu, Certified Infant Massage Instructor and Licensed Professional Counselor Associate.
$40 for 90 minute class.
Call Elizabeth at 502-276-5906 to register.
Afterglow New Mom’s Group
This postpartum support group meets on Wednesday and Friday and is broken into two age groups. The first group is for mom’s with babies 0-6 months and the second group is for mom’s with babies 6-12 months. There is also a Glowing On Up Playgroup for moms with babies who have “glown” up from the baby group. Bloom is excited to offer our space to hold these groups hosted by Bonnie Logsdon and Kate Metten. More more info or to register please visit https://afterglow.wildapricot.org/