Tuesday night prenatal class will focus on movements designed to build strength and create space to release stress no matter what trimester participants are in. This class will also incorporate a breathing and relaxation practice. No prior experience is required for this class and participants will always be encouraged to do what is best for their body.
Space is limited and registration is required.
If you already have purchased a pass please complete the registration below. If you’d like to purchase a pass follow the link below.