This workshop will demonstrate self-care practices to build harmony and resilience for parenting and promote bonding for mom and baby. Carol Ryan, board certified Holistic Nurse, will teach techniques from Jin Shin Jyutsu, a relaxing practice which incorporates gentle touch to release tension and balance the body, mind and spirit. This workshop will incorporate active group participation.
Class limited to 8 per session.
$10 payment cash/check
To register call or text Carol Ryan at 502-298-3932
Purchase a class pass in advance for your yoga session.