Our Baby and Me yoga class provides a community where new moms and babies are able to come together, share experiences, and make connections with one another in a safe […]

Join us Thursday, March 29th 6-8:30pm and see what HypnoBirthing with Angela Shalenko is all about. If you like it then you can sign up. If not, then you walk […]

Our prenatal yoga class will focus on preparation. The class is designed around this theme and will also incorporate breath work, guided meditation, and restorative poses to help each mother […]