Tuesday night prenatal class will focus on movements designed to build strength and create space to release stress no matter what trimester participants are in. This class will also incorporate a breathing and relaxation practice. No prior experience is required for this class and participants will always be encouraged to do what is best for […]
A postpartum support group for new moms with babies under a year of age. New moms and their babies 0-6 months old are invited to gather every Wednesday and Friday from 10:00-11:30 to share their experiences and support one and other in the new days of parenting. During this group, participants will connect with other […]
Join us for a hands-on class where you will learn a basic massage routine for your baby. Benefits include: Reduceing stress in infant and caregiver. Enhancing attachment bond. Helping baby with congestion, gas, and colic. Improving sensory and body awareness. Enhancing communication between infant and caregiver. $40 for class - buy a gift card here: https://squareup.com/gift/3AAEPTXPKH24M/order […]
HypnoBirthing Childbirth Education With Angela Shalenko Feb-Mar 2018 Thursday Series Dates: Feb 8, 15, 22, Mar 1, 8 Time: 6pm-8:30pm Learn how to tap into your natural birthing instincts. With deep relaxation, you will be able to birth with ease and comfort. The class is designed to complement any type of birth you are planning. This […]
Purchase a class pass in advance for your yoga session.
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